Week 1 complete and it feels so good to be in a routine. Weighing yourself everyday really is a game changer as if it's lower you're happy and if it's the same or higher it motivates you to push harder 💪🏼 Can't wait to see where I'll be by the end of the month.
0:31
Week 1 complete and it feels so good to be in a routine. Weighing yourself everyday really is a game changer as if it's lower you're happy and if it's the same or higher it motivates you to push harder 💪🏼 Can't wait to see where I'll be by the end of the month.
732 views3 months ago
TikTokfat2fit123
FIT 2 FAT 2 FORTY - Fit2Fat2Fit
FIT 2 FAT 2 FORTY - Fit2Fat2Fit
Jul 1, 2021
fit2fat2fit.com
Week 10 Transformation on my #Fit2Fat2Forty journey! I’m currently up 40.4 lbs so far in just 2 months! 2 more months to go of gaining fat and then we all are gonna do this journey back to fit together as a team! Who’s gonna join me, Fat Thor, God of Thunder, Son of Odin come January??? Sign up now for exclusive access at Fit2Fat2FORTY.com! | Fit2Fat2Fit
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Week 10 Transformation on my #Fit2Fat2Forty journey! I’m currently up 40.4 lbs so far in just 2 months! 2 more months to go of gaining fat and then we all are gonna do this journey back to fit together as a team! Who’s gonna join me, Fat Thor, God of Thunder, Son of Odin come January??? Sign up now for exclusive access at Fit2Fat2FORTY.com! | Fit2Fat2Fit
16.9K viewsNov 1, 2020
FacebookFit2Fat2Fit
Week 6 Update of my Fit2Fat2FORTY journey! Up 26.5 lbs! Up 8% Body Fat! Up 6.5” in my waist! The hardest part of this journey is the mental and emotional challenges... Not being able to workout, not being able to play with my kids or hike with my girlfriend, not feeling like myself. My hormones are changing. My sleep ain’t what it was. Feeling lethargic and unmotivated a lot of the time. My ability to handle stress is not what it used to be. 12 more weeks to go though and I know this is only tem
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Week 6 Update of my Fit2Fat2FORTY journey! Up 26.5 lbs! Up 8% Body Fat! Up 6.5” in my waist! The hardest part of this journey is the mental and emotional challenges... Not being able to workout, not being able to play with my kids or hike with my girlfriend, not feeling like myself. My hormones are changing. My sleep ain’t what it was. Feeling lethargic and unmotivated a lot of the time. My ability to handle stress is not what it used to be. 12 more weeks to go though and I know this is only tem
14.2K viewsOct 5, 2020
FacebookFit2Fat2Fit
This was my dirty vegan week during my Fit2Fat2Forty journey I did back in 2020 and I had to eat as many Oreo’s as I could (Yes, Oreo’s are technically vegan)! 😳😳😳 And yes I did get some help lol. Luckily I lost all of the 60 lbs I gained during that journey. Fit2Fat2Forty.com | Fit2Fat2Fit
0:07
This was my dirty vegan week during my Fit2Fat2Forty journey I did back in 2020 and I had to eat as many Oreo’s as I could (Yes, Oreo’s are technically vegan)! 😳😳😳 And yes I did get some help lol. Luckily I lost all of the 60 lbs I gained during that journey. Fit2Fat2Forty.com | Fit2Fat2Fit
10.5K viewsJul 6, 2022
FacebookFit2Fat2Fit
Lessons Learned: Intentional 62 lbs Weight Gain Transformation
0:34
Lessons Learned: Intentional 62 lbs Weight Gain Transformation
39.4K viewsFeb 7, 2023
TikTokfit2fat2fit
Here's a sneak peek at next weeks episode of Fit To Fat To Fit with another FEMALE trainer: | Fit2Fat2Fit
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Here's a sneak peek at next weeks episode of Fit To Fat To Fit with another FEMALE trainer: | Fit2Fat2Fit
151 viewsFeb 27, 2016
FacebookFit2Fat2Fit
0:56
This week was frustrating for me. To see the work put in, the meal prep, the work in the gym, not show up on the scale is frustrating. If this happens to you, I feel you...I hear you! But this is where we decide: do I self-sabotage or do I keep going? Do I define myself by the number on the scale or can I learn to let that go? Make sure you’re following me for the final weigh-in on this journey on Friday to learn how to detach ourselves from our emotions/thoughts so that we aren’t defined by a n
32.5K viewsMay 5, 2021
FacebookFit2Fat2Fit
Fat 2 Fit Online - Play Fat 2 Fit Online on Kevin Games
Dec 23, 2021
kevin.games
0:42
A healthier YOU is a happier YOU! And by healthy I don’t necessarily mean skinny/ripped. Just because you’re lean doesn’t always mean you’re healthy. By healthy I mean: - getting quality 7-8 hours sleep - manage stress in a healthy way - eat real whole foods - some type of daily movement/exercise - good blood work results - positive self talk - good solid quality loving relationships What’s your definition of healthy? | Fit2Fat2Fit
636 viewsNov 27, 2024
FacebookFit2Fat2Fit
0:12
Check out this Biceps, Triceps, Cardio & Core Workout: 10 ROUNDS OF: - 2 minute sprint (cardio of your choice) - 20 Bicep Curls - 20 Dips - 20 second plank - Rest 1 minute (optional) More workouts like this on my app: fit2fat2fit.com/tbt | Fit2Fat2Fit
1.1K viewsAug 27, 2024
FacebookFit2Fat2Fit
0:13
Running is cool but have you tried backwards running?? Seriously though I do this approximately 2-3 times per week and it has helped my knees tremendously. Anyone else do this? If so what’s your backwards running protocol? | Fit2Fat2Fit
1K viewsOct 21, 2024
FacebookFit2Fat2Fit
1:56
Let me ask you something...what if: ▪ Eating right was fast and easy? ▪ You didn’t need to count calories? ▪ You didn’t have to hire a trainer, nutritionist, or a shrink? ▪ This actually worked? Great news: You can. I know ’cause I’ve done it. Matter of fact, I've helped thousands do it! Hey, it’s Drew from Fit2Fat2Fit.com And I help people who are completely overwhelmed by this whole eating right thing... It gets stressful, trust me I totally get it...been there myself You’ve got all the gurus
530.5K viewsJul 28, 2017
FacebookFit2Fat2Fit
0:22
When it comes to resistance training this was the method I’ve used twice now during my 2 Fit2Fat2Fit journeys to help me lose the fat I had intentionally gained: 3 Resistance Training Days per week. All supersets (Legs & Shoulders, Chest & Back, Biceps & Triceps) with little to no rest in between sets. This was the most effective method for me to lose the fat I had intentionally gained in both of my Fit2Fat2Fit journeys. | Fit2Fat2Fit
1.6K viewsMar 6, 2025
FacebookFit2Fat2Fit
Best 12-Week Bodyweight Training Plan: No Gym Needed for Muscle and Strength – Fitness Volt
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From "Fit To Fat To Fit" to FAT Again!
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Build Muscle Lose Fat // What You Need To Know // Diet, Cardio Tips + Full WEEK Of Workouts!
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Trainer Gains 66 Pounds in 4 Months! - Fit to Fat to Fit (S1, E10) | Full Episode | Lifetime
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Fat 2 Fit (Day 12) #lockin #selfimprovement #consitency
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Fit2Fat2Fit in 45 seconds!!!
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