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👏EAT YO’ PROTEIN! You need it not only for muscle growth, but also for hormone, hair, skin, digestive, liver, and thyroid health, the list goes on… Without adequate protein, you WILL feel the effects – fatigue, midday crashes, blood sugar imbalances, hair thinning, etc. 💪How much protein do you need per day? Like many aspects of nutrition, there’s no straightforward response. The optimal number of calories and protein you should consume is bio-individual. I like to aim for around 1 gram of pro
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FOLLOW @kalejunkie FOR MORE HIGH PROTEIN GOODNESS 🤤 | Kalejunkie
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Chilly day? Warm shake. Sunny mood? Iced shake. Either way, Protein Junkie has you covered. ✨ We’re open until 5 PM — call in your order or shoot us a quick DM. 🥤 #WeslacoTexas #WeslacoEats #956Drinks #ProteinJunkie | Protein Junkie
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SHARE & FOLLOW @kalejunkie for more! 🎃 5-INGREDIENT PROTEIN FLUFF, the easiest sweet treat! You can store this in the freezer and enjoy with pretzels, on your oatmeal, yogurt bowls, or straight from the container. It is SO GOOD!!😊 1 container @so_delicious coco whip, defrosted 2 tb pumpkin puree 1 scoop vanilla protein powder 1/2 tsp pumpkin spice 1 tsp vanilla Defrost your coco whip. Add pumpkin purée, protein powder, pumpkin spice, and vanilla. Mix until fully incorporated. Serve with pretze
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