Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
8:05
YouTubeAskDoctorJo
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
These shoulder pain relief stretches are great for helping to relieve general shoulder pain and shoulder tightness. The shoulder stretches are done in real time, so they are easy to follow. Buy a worksheet with these shoulder stretches: https://www.askdoctorjo.com/7-shoulder-stretches-worksheet In general when stretching the shoulders, you ...
5.3M viewsMar 30, 2020
Shorts
Fix Stiff Shoulders in 3 Easy Stretches!
0:22
4.3K views
Fix Stiff Shoulders in 3 Easy Stretches!
Yogaholic with Kratika
Quick Shoulder Stretches to Soothe Pain at Home
0:07
63.8K views
Quick Shoulder Stretches to Soothe Pain at Home
10 Minute Abs Work Out At
Shoulder Exercises
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
13:08
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
YouTubeATHLEAN-X™
716.2K viewsNov 3, 2024
The PERFECT Shoulder Workout (2025 EDITION)
8:40
The PERFECT Shoulder Workout (2025 EDITION)
YouTubeATHLEAN-X™
589K viewsMar 6, 2025
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
18:52
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
YouTubeFit Media Channel
895.7K viewsJan 4, 2025
Top videos
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
20:26
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
1.2M viewsMar 15, 2021
10 Min Shoulder Stretches & Shoulder Pain Relief Exercises - Shoulder Stretching & Mobility Stretch
12:22
10 Min Shoulder Stretches & Shoulder Pain Relief Exercises - Shoulder Stretching & Mobility Stretch
YouTubeHASfit
660.4K viewsMar 17, 2017
7 Of The Best Stretches For Tight, Stiff, or Painful Shoulders!
10:31
7 Of The Best Stretches For Tight, Stiff, or Painful Shoulders!
YouTubeTone and Tighten
217.4K viewsSep 21, 2023
Shoulder Anatomy
Shoulder Anatomy Animated Tutorial
6:53
Shoulder Anatomy Animated Tutorial
YouTubeRandale Sechrest
6.4M viewsAug 12, 2012
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
16:16
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
YouTubeSiebert Science
719.9K viewsJan 5, 2023
Shoulder joint: Movements, bones and muscles - Human Anatomy | Kenhub
20:28
Shoulder joint: Movements, bones and muscles - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
1M viewsJul 20, 2020
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
20:26
Find in video from 01:28Shoulder Flexion
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches …
1.2M viewsMar 15, 2021
YouTubeAskDoctorJo
10 Min Shoulder Stretches & Shoulder Pain Relief Exercises - Shoulder Stretching & Mobility Stretch
12:22
Find in video from 10:40Posterior Shoulder Stretch
10 Min Shoulder Stretches & Shoulder Pain Relief Exercises - S…
660.4K viewsMar 17, 2017
YouTubeHASfit
7 Of The Best Stretches For Tight, Stiff, or Painful Shoulders!
10:31
7 Of The Best Stretches For Tight, Stiff, or Painful Shoulders!
217.4K viewsSep 21, 2023
YouTubeTone and Tighten
20 Min Shoulder Stretching & Strengthening for Pain Relief - Shoulder Pain Exercises Stretches
19:31
Find in video from 10:40Posterior Shoulder Stretch
20 Min Shoulder Stretching & Strengthening for Pain Relief - Sh…
2.5M viewsJan 24, 2017
YouTubeHASfit
Shoulder Pain Relief Exercises in 5 min
7:26
Find in video from 01:33Chest Stretch
Shoulder Pain Relief Exercises in 5 min
5.3M viewsAug 13, 2021
YouTubeJeffrey Peng MD
10 Minute Best Shoulder Stretches
10:58
Find in video from 00:13Introduction to Shoulder Stretches
10 Minute Best Shoulder Stretches
216.3K viewsFeb 28, 2022
YouTubeJessica Valant
Fix Stiff Shoulders in 3 Easy Stretches!
0:22
Fix Stiff Shoulders in 3 Easy Stretches!
4.3K views7 months ago
YouTubeYogaholic with Kratika
10 Minute Shoulder Mobility Exercises
10:51
Find in video from 00:16Basic Shoulder Mobility Exercises
10 Minute Shoulder Mobility Exercises
267K viewsJan 30, 2023
YouTubeJessica Valant
Unlock Your Shoulders! Top 10 Stretches to Relieve Tightness & Pain
11:50
Unlock Your Shoulders! Top 10 Stretches to Relieve Tightness & …
119.5K viewsFeb 22, 2024
YouTubeTone and Tighten
Shoulder Pain? 10 Easy Moves to Loosen Stiff Joints (Senior-Friendly)
12:42
Shoulder Pain? 10 Easy Moves to Loosen Stiff Joints (Senior-Friendly)
28.2K views5 months ago
YouTubeyes2next
Simple Exercises For Shoulder Pain Relief [WORKS FAST!]
8:54
Simple Exercises For Shoulder Pain Relief [WORKS FAST!]
50.1K viewsOct 31, 2024
YouTubeTone and Tighten
Four stretches for sore shoulders
0:45
Four stretches for sore shoulders
162 views5 months ago
YouTubeBenenden Hospital
5 Exercises For Shoulder Pain Relief (No More Impingement!)
9:41
Find in video from 02:50Stretching the Shoulder Blade
5 Exercises For Shoulder Pain Relief (No More Impingement!)
1M viewsMay 16, 2024
YouTubeTone and Tighten
10- Minute Shoulder Arthritis Exercises: Real Time Follow Along Routine
14:35
Find in video from 00:39Shoulder Shrugs
10- Minute Shoulder Arthritis Exercises: Real Time Follow Alon…
383.5K viewsMar 29, 2024
YouTubeVirtual Hand Care
5 min Yoga for Shoulder Flexibility and Pain Relief
5:22
Find in video from 01:54Isolating One Shoulder from the Other
5 min Yoga for Shoulder Flexibility and Pain Relief
124.1K viewsFeb 25, 2020
YouTubeYoga with Kassandra
Fix Tight Painful Shoulders With These 4 Amazing Stretches!
0:28
Fix Tight Painful Shoulders With These 4 Amazing Stretches!
19.8K viewsMar 13, 2024
YouTubeTone and Tighten
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotator Cuff Disease
29:45
Find in video from 00:21Exercises for Shoulder Pain
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotat…
10.8M viewsJan 10, 2021
YouTubeDr. Andrea Furlan
10 Exercises to Soothe Your Sore Neck and Shoulders
5:16
10 Exercises to Soothe Your Sore Neck and Shoulders
48.5K views7 months ago
YouTubeWORKOUT
Shoulder Pain Sleeping On Your Side? Try These Stretches
19:52
Shoulder Pain Sleeping On Your Side? Try These Stretches
15.1K views5 months ago
YouTubeUpright Health
10 MIN STRETCHES FOR NECK, SHOULDER + BACK PAIN | TENSION RELEASE FOR DESK WORKERS | QUICK RELIEF
10:16
10 MIN STRETCHES FOR NECK, SHOULDER + BACK PAIN | TENSI…
177.3K views5 months ago
YouTubeMonikaFit
30-SECOND FIX: Instant Neck and Shoulder Pain Relief
10:11
30-SECOND FIX: Instant Neck and Shoulder Pain Relief
154.8K views10 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
30 SECOND FIX: Instant Shoulder Pain Relief
10:36
30 SECOND FIX: Instant Shoulder Pain Relief
25.9K views3 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
10 Exercises to Soothe Your Sore Neck and Shoulders
10:01
10 Exercises to Soothe Your Sore Neck and Shoulders
2.7K views7 months ago
YouTubeGYM-WORKOUTS
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
15:38
Find in video from 02:37Shoulder Stretches
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 M…
756.1K viewsApr 9, 2020
YouTubeMichelle Kenway
Yoga for SHOULDER PAIN – 10 Min Shoulder Pain Relief Stretches and Exercises
10:53
Find in video from 01:46Shoulder and Arm Stretches
Yoga for SHOULDER PAIN – 10 Min Shoulder Pain Relief Stretches an…
479.2K viewsJun 8, 2020
YouTubeYoga with Joelle
Yoga for Shoulder Pain and Shoulder Bursitis - 10 min Relief
10:41
Find in video from 03:00Shoulder Bracing and Shoulder Joint Protection
Yoga for Shoulder Pain and Shoulder Bursitis - 10 min Relief
71.3K viewsApr 8, 2021
YouTubeYoga with Joelle
Fix Shoulder Pain FOR GOOD! (4 Things You MUST Get Right)
10:00
Fix Shoulder Pain FOR GOOD! (4 Things You MUST Get Right)
58.7K views10 months ago
YouTubeTone and Tighten
15 Minute Shoulder Stretch, Strengthen & Stability Exercises for Shoulder Pain Relief
16:59
Find in video from 01:19Mobilizing Shoulders
15 Minute Shoulder Stretch, Strengthen & Stability Exercises f…
75.6K viewsNov 30, 2019
YouTubeThe Girl With The Pilates Mat
10-Minute Yoga for Shoulder Pain and Tension Relief
11:40
Find in video from 01:49Shoulder Circles
10-Minute Yoga for Shoulder Pain and Tension Relief
24.2K viewsFeb 20, 2023
YouTubeYoga with Joelle
See more

Short videos

0:22
Fix Stiff Shoulders in 3 Easy Stretches!
4.3K views7 months ago
YouTubeYogaholic with Kratika
0:07
Quick Shoulder Stretches to Soothe Pain at Home
63.8K views3 months ago
YouTube10 Minute Abs Work Out At Home
0:08
Title: Shoulder Comfort Relief: Easy Stretch for Be…
2.2K views1 month ago
YouTubeMarmol Hughey
1:37
FIX SHOULDER PAIN - 4 EASY STRETCHES
1.7K views3 weeks ago
YouTubeDr. Rob Murray
1:01
✅ 5 Dumbbell Shoulder Exercises | Shoulder Work…
507K views3 weeks ago
TikTokfitnesslabo.official
0:15
🔥Top 3 Shoulder Stretches you must try!
31.7K views8 months ago
YouTubeYogaholic with Kratika
0:30
Shoulder Pain Relief: The Best Stretches for Tight Sh…
191 views5 months ago
YouTubeObadiahSamuells
0:53
Best Stretches For Tight, Stiff or Painful Shoulders!
482 views3 months ago
YouTubeGen S Life
0:45
Four stretches for sore shoulders
162 views5 months ago
YouTubeBenenden Hospital
0:14
Shoulder Pain and Tight Scapula Try This Simple H…
16.2K views2 months ago
YouTubeFitness Unity Center
0:31
Fix Shoulder Pain Simple Stretches for Scapular Mov…
3.3K views3 months ago
YouTubeRehab HQ
0:24
Relieve Neck Pain and Shoulder Tension Fast wit…
15.4K views2 months ago
YouTubeFitness Unity Center
0:11
4 Simple Stretches for Flexible Shoulders & Uppe…
3.4K views3 months ago
YouTubeGaurav Dudhane | YOGA365
3:01
Yoga exercises for shoulders.
269 views1 month ago
YouTubeDeborah Smart
0:15
Stiff Shoulders? Fix Shoulder Mobility in 30 Seconds 😱💪
931 views1 month ago
YouTubeYoga for wellness
0:16
Simple At Home Stretch for Shoulder Blade Pain, Tight …
29.9K views2 months ago
YouTubeWorkout Central Station
1:01
Unlock Stiff Shoulders: Stretch & Reach Your Back
256 views3 weeks ago
YouTubeDiliki Mezaki
0:24
Sore Shoulder? Try This Instead of Stretching
7K views1 month ago
YouTubeBegin with Breath Tai Chi | Dr. Adam …
0:13
Stiff Shoulders or Back Pain One Simple Stretch to Feel …
1.4K views1 month ago
YouTubeFitness Unity Center
0:08
3 Daily Stretches to Keep Your Head, Shoulders & Lo…
22.7K views2 months ago
YouTubeFitness Happy Time
Static thumbnail place holder