Menopause accelerates aging because our ovaries age about twice as fast as the rest of the body. When estrogen declines during this transition, we lose powerful protection for our bones, brains, hearts, and metabolism. Menopause can be a turning point for long-term health. Understanding what’s happening is powerful. With the right care and strategies, you can support your body through this change and beyond. Knowledge is power. Get the free lab test checklist: https://thepauselife.com/pages/lab-
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