Multiverse ™🇺🇸 on Instagram: "The post features a time-lapse video of a severely bruised fingernail detaching and fully regrowing over months, illustrating the body's natural regeneration process after trauma like a subungual hematoma.Fingernails regenerate from the nail matrix at about 3-4 mm per month, with full recovery typically taking4-6 months, as supported by dermatological studies in the Journal of Investigative Dermatology.Replies highlight practical tips like relieving pressure by pu
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