I've been a competitive runner for more than 20 years and for most of that time, I've intentionally disregarded yoga. I'd assumed long ago that it wouldn't offer anything meaningful to my workout ...

WEST PALM BEACH, Fla. — Many families are currently considering fall sports and summer camps for their children. As you make those decisions, WPTV morning anchor Ashley Glass is seeking answers from ...

When legendary big wave surfer Gerry Lopez was a student at the University of Hawaii in 1968, he stumbled upon an outdoor yoga class. “I thought, if you could move like that on a surfboard, you could ...

• Yoga adds flexibility and strengthens lower body joints, which makes it a great addition to your hiking routine. • Try these structured events in L.A. and Orange counties that combine the activities ...

Over 40 Logansport High School athletes braved a warm Wednesday morning to practice yoga at the school’s football field. The event, ‘Yogapalooza,’ was led by Lindsay Barts, founder of the Lady Bug ...

Dean Pohlman is an E-RYT 200 certified yoga instructor and the founder of Man Flow Yoga. He spoke with Studio 512 about the barriers to entry for men in yoga, and how it can be a really beneficial ...

Despite what their name implies, rest days don’t have to just involve resting. Truth be told, this is far from the case. Rest days, which can be defined as a day where you take a break from intense ...

Emily Phillips Brinker teaches yoga in the Fern Dell section of Griffith Park near several good hiking trails. (Myung J. Chun / Los Angeles Times) “Isn’t this grand?” Laurie Hang Hutter swept her arms ...