The SCD is based on the theory that certain foods fuel bacterial overgrowth in your digestive system, promoting inflammation.

Vitamin D supplementation may help shape how the immune system responds to gut bacteria in people with inflammatory bowel ...

The effectiveness of IBS diets isn’t just about food – it’s also determined by how the gut and brain work together.

Human microbiome research is a blossoming field of study, shedding light on the millions of microbes living within us — ...

There is a food that has been shown in multiple human randomized controlled trials to improve metabolic health, reduce liver ...

Doctors said a healthy gut is essential for overall health and wellness, and can be supported by eating fiber-rich foods, ...

A gastroenterologist says healthy meals are all about balance, which you can achieve by adding these four things to your diet ...

Oats are a nutritious addition to a healthy eating pattern. Learn about the best time of day to eat oats for improved ...

In a 12-week randomized trial, replacing refined wheat with wholegrain rye in a calorie-restricted diet did not produce ...

However, the side effects — nausea, muscle loss, and gastrointestinal distress — can be brutal. As a result, studies show ...

Losing weight and keeping it off has never been just about willpower. If you’ve struggled with stubborn belly fat, constant cravings, or weight that creeps back no matter what you try, the ...

If it’s sourdough vs. multigrain bread, for instance, which should you choose? Meet the experts: Courtney Pelitera, M.S., R.D ...