Release stiffness in your back and neck with this quick gentle chair yoga stretch routine. Enjoy easy movements to increase ...

Changing out of a sweaty T-shirt after a walk so I don’t catch a chill. Eating fruit for a more balanced diet. Moving my neck once in a while when I’m working at the computer so I don’t get “tech neck ...

Neck pain and headaches are a package deal for many people. Sometimes the headache is primarily a migraine or tension-type headache, but the neck can still amplify symptoms through muscle guarding, ...

"Comparison of ergonomic cervical pillows showing memory foam density and spinal alignment."New market research identifies emerging brands disrupting the $4.2 billion orthopedic pillow industry. The ...

Chiropractor Dr. Shawn Morris, DC, outlines evaluation-based conservative care considerations for neck pain and cervical-related symptoms, including common contributing factors, first-line management ...

Almost everyone who has sex will at some point get the virus that can cause cervical cancer. HPV, or human papillomavirus, is so prevalent that it’s like the “common cold of the cervix” for women, ...

Cervical cancer screening can now include “self-swab” HPV tests, according to updated guidelines published Thursday by the American Cancer Society. The change, experts hope, will encourage more women ...

The American Cancer Society has endorsed self-collected vaginal samples for cervical cancer screening — a change medical experts say will help expand access and improve detection. The updated ACS ...

If you're constantly staring at a computer screen or looking down at a phone, then you're probably straining more than your eyes. You might also be dealing with "tech neck." Tech neck happens when the ...

“Tech neck,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness and discomfort that results from repeatedly bending your head forward to look ...

The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck,” and many people seek cosmetic surgical procedures, such as a neck lift, to reduce ...