Community Notes FRIDAY Senior Lunch — Dining hall opens at 11 a.m., Bob Chisholm Community Center, 1225 Avenue A, Seaside. Meals are for ages 60 and over; there’s a $3 donation. For information, call ...

From Smithville to Taylor to Martindale, libraries are offering mental health resources in areas where health infrastructure is scarce.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

When a friend and colleague suggested recently that I sign up for a yoga retreat, the first thing I asked her was “why would I do that?” At first she told me that, as a doctor, I should practise what ...

Here's exactly what to do.

6 reasons to take up yoga over 60 - Whether you’re completely new to yoga or curious about returning to it later in life, ...

Once again, the UK has failed to find a definitive way forward on AI and copyright that meets the needs of a world-leading ...

One works with children every day but has no desire for her own. Another watched her own mum, a single mother of three daughters, work several low-paid jobs to raise them, realising motherhood wasn’t ...

As life goes on and we log more miles, both in the gym and in everyday life, aches and pains tend to creep in. It might show up as neck tension from staring at a computer screen all day, tight hips ...