Many supplements claim to benefit gut health, but those with evidence supporting them include prebiotics, fiber supplements, ginger root, peppermint oil capsules, and L-glutamine.

The 28-day system introduces a new blend of prebiotics, probiotics, and a postbiotic each week. Developed with Dr. Leigh Frame, the product aims to support microbial diversity in the gut. The ...

Here’s what probiotics really do, why they work and how to get more of them in your diet.

If your gut could use a little TLC, one of these supplements might do the trick.

Probiotic supplements may be recommended by a healthcare provider for some, but most people can get enough of these beneficial bacteria and yeasts through their diet.