Emerging research suggests that anticipating stress may shape your dreams and disrupt your sleep as morning approaches.

A new pooled analysis led by UCSF researchers suggests that how your brain looks during sleep, its so‑called brain age, may help predict who goes on to develop dementia. In roughly 7,100 U.S. adults ...

I Killed Him in My Sleep” is set to premiere this Saturday, March 21 at 8 p.m. ET on Lifetime. The film follows a woman’s battle with guilt and uncertainty spurred on by an experimental sleep study.

Can caffeine save your social life? New research shows how caffeine restores social memory impaired by sleep deprivation by targeting the hippocampal CA2 region. Learn about the molecular mechanisms ...

Still tired after 8 hours of sleep? An expert reveals why quality matters more than quantity, plus tips to improve your rest ...

The Israel Innovation Authority and the Tkuma Directorate will establish first of its kind, national R&D laboratory ...

Delaying in-hospital blood draws by just 2 hours helped sleep quality and quantity, researchers find. Now, some hospitals are ...

Researchers at the University of California, San Francisco have found that machine-learning analysis of brain waves recorded during sleep can identify women at risk of cognitive decline up to five ...

Experts answer four key questions based on the findings of a study that indicated that low-dose oral lithium could slow ...

The Endothelial Glycocalyx Is a Gel-Like Lining Inside Every Blood Vessel - and Most People Have Never Heard of ItStandard Cardiovascular Screenings Focus on Large Arteries but Do Not Assess What Is ...

Researchers at the Netherlands Institute for Neuroscience have found evidence that type-1 narcolepsy, a condition known for ...

A large observational study suggests that around seven hours of nightly sleep is associated with lower insulin resistance, ...