EatingWell on MSN
We asked physical therapists the core exercise they wish people did most days — they all picked the same one
And the best part? You can do it anywhere, no equipment required.
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. “Right to the core,” “core values,” and “hardcore.” These little idioms highlight just how vital the concept of “core” is in our lives ...
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