If you’ve ever had a “gut feeling”, you already know your brain and belly are in constant conversation. That flutter before a ...
If you’re anything like me, you’re very familiar with the cult wellness and lifestyle brand, Alo Yoga. So, I was elated to receive an invitation to their headquarters in Los Angeles to celebrate the ...
Giulia Enders is a German doctor and author who is well known for explaining how the gut works and how it affects our overall ...
The way to a person’s brain is through their stomach. That’s the conclusion of a growing body of scientific studies that look ...
A new study links extra virgin olive oil to better cognitive function and a healthier gut microbiome. Experts explain how ...
What are probiotics, and how are they beneficial to your body? Host of Bloom, Amber Freeman, joins scientific advisory board ...
Trista Chan is a registered dietitian and hormone health expert with experience supporting the health of people navigating hormonal and metabolic challenges. Some foods may help support your body's ...
Vitamin B6 helps support metabolism and mood. Foods like poultry, fish, bananas, and potatoes are good sources of vitamin B6.
These 7 simple, science-backed habits could transform your long-term health. The key is to start when not in crisis, but in ...
Harvard- and Stanford-trained gastroenterologist Dr. Saurabh Sethi emphasizes building sustainable habits for well-being in ...
Dr Sophie Burling used her doctoral research to create a new patient-specific model of motor neurone disease, laying the ...
I used to apologize for crying so easily around other people. I'd bawl in a sappy movie, after watching an animal reunion ...