Watch as Ollie and a friend take on their first aerial yoga class, guided by an experienced instructor. From struggling in ...
Watch as two young men tackle aerial yoga for the very first time, bringing plenty of laughs, unexpected challenges, and ...
As a Pilates beginner, you might be wondering which are the best exercises to build core strength, especially if you're new to mat or reformer. Thankfully, we have just the one fo ...
All proceeds go to support Quilts of Valor, a program that provides handmade quilts to veterans and active duty service personnel in the lakes area. Horticulture Day: The East Otter Tail County Master ...
Although there is still time and plenty of activities in March, April is close at hand, especially when it comes to RSVP deadlines. To ensure everyone has plenty of time to RSVP and prepare for early ...
WHAT A SHOW- Forget your X Factors and Voice of Irelands it’s the Callan Variety show its where. its all at this week in Callan. From the rehearsal night to last night’s show ...
Deductible does not burn! Wandering lonely as of my bank! Contiguous and fragmented! Not comparable to frozen whatever. Summer slowly turns into that. Peach frangipane with vanilla aftertaste. Bard ...
Do these stretches anytime to loosen tight muscles and move like you used to.
WHAT A workout combining the fast pace of Barry’s with the mindful principles of Pilates. Instead of treadmill sprints, you’ll be doing core work on the reformer machine, alternating ...
Can a slow, rhythmic 10-minute routine help burn fat and boost energy? Traditional Chinese movements like Qigong may offer a simple daily reset for body and mind.
Stewartville native Aaron Simmons will be performing at the New York Mills Regional Cultural Center at 7:30 p.m. on Friday, ...