But the no-nonsense New Yorker isn’t angry — she’s empowered through “sword yoga.” And a steel, 30-inch, double-edged blade, ...

The Ayush Ministry has introduced a new in-flight yoga routine that can prevent fatigue and stiffness. Here is everything you ...

Turning 60 is a milestone and often marks the beginning of a new phase in how we look after both our physical and mental ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Spice Juneau is hosting their 5th annual Holi Festival! Come celebrate the beginning of spring with a dinner special, a community Bollywood dance performance at 8:00 PM, and the traditional color ...

A double chin is common and completely normal, but if it bothers you, simple yoga based exercises can help improve muscle ...

Looking for things to do in L.A.? Ask us your questions, and our expert guides will share highly specific recommendations.

Here are 16 business updates for the Bee Cave, Lakeway and West Austin areas. Now open Lake Hills Antiques and Vintage Owned by Jeff and Heidi Beal, the business offers a curated ...

Looking for some fun things to do in the summer with kids, but don’t want to pay a lot of money for pricey outings or crafts?

Brookside Gardens in Wheaton is proof that you don’t need a passport or even a tank of gas to find paradise, just a ...

With her bright leotards and soothing, welcoming tone, she helped to demystify a discipline that many Americans in the 1970s ...

How to boost respiratory health with yoga? On this World Tuberculosis Day, check out the top 6 yoga asanas that can help ...