If your gut could use a little TLC, one of these supplements might do the trick.

Medically reviewed by Erika Prouty, PharmD Which supplements actually have evidence behind them to support gut health? Fiber, prebiotics, peppermint oil, ginger, and L-glutamine are all supplements ...

What Are the Best Supplements for Bloating and Weight Loss? Your gut is home to more than 100 trillion microorganisms (collectively known as the microbiome) that play a vital role in digestion, ...

Whether you’re scrolling TikTok or perusing the aisles at your local grocery, you have likely seen numerous products emphasizing their gut-healthy benefits. Probiotic supplements have become ...

Here’s what probiotics really do, why they work and how to get more of them in your diet.

A new clinical trial suggests magnesium supplements may boost gut bacteria that help block the development of colon cancer – but only for some people, depending on their genes and sex. An increase in ...

Here’s what you need to know.

The 28-day system introduces a new blend of prebiotics, probiotics, and a postbiotic each week. Developed with Dr. Leigh Frame, the product aims to support microbial diversity in the gut. The ...

Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and yogurt, among other foods.

When your gut is healthy, the rest will follow. Understanding what the best foods for gut health are has become an essential form of modern self-care. Take it from Emily English, a nutritionist and ...

Probiotic supplements may be recommended by a healthcare provider for some, but most people can get enough of these beneficial bacteria and yeasts through their diet.