New Study Shows NekSpine Exoskeleton Significantly Reduces Neck and Back Strain in Simulated Surgical Tasks

University of Alberta--led research finds up to 31% reduction in neck muscle activity and 50% reduction in perceived discomfort. EDMONTON, AB, March 16, 2026 /PRNewswire/ -- A new peer-reviewed study ...

7 Easy Exercises That Can Reduce Neck And Shoulder Pain

Neck and shoulder pain, triggered by poor posture, muscle tension from prolonged sitting, or the strain of daily life, can ...

How to relieve a tight neck - the simple stretches experts swear by

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these exercises and expert tips ...
WebMD

Best Exercises for Torticollis in Adults (Wryneck)

Adult torticollis, also known as cervical dystonia or “wryneck,” is a condition where your neck muscles go into spasm and pull your head to one side. Torticollis is often painful and can provoke ...
PopSugar

Here's What to Do If You Battle Neck Pain, Including Signs It's Time to See a Doctor

There are a number of lifestyle factors that can contribute to a sore neck, Karena Hobus, PT, DPT, OCS, of Providence Saint John's Health Center's Performance Therapy in Santa Monica, CA, told ...