The new guidelines emphasizes eating protein and full-fat dairy while reducing sugar, carbs and ultraprocessed foods.

The U.S. Department of Agriculture (USDA) first introduced its food pyramid in 1992. The pyramid offered visual guidance on ...

Looking at erosion on the pyramid, the study suggests that it may have been built around 22,916 BCE. But you shouldn't ...

In addition, the researchers also presented a new perspective on the antechamber.

The 2025–2030 Dietary Guidelines for Americans spotlight an inverted food pyramid, effectively sidelining MyPlate and ...

The Great Pyramid of Giza has been studied for centuries, yet new technology is still revealing features that earlier generations could not see. Now researchers say a 4,500-year-old structure on the ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...