New Scientist on MSN
Endurance brain cells may determine how long you can run for
The activity of certain neurons may influence our endurance for exercise, and these could be targeted to help us run faster ...
Welltica+ on MSN
Study links speed-based brain training to lower dementia risk
A new study suggests that a specific type of brain training may be associated with a lower risk of dementia.
As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...
Wayne said Tai Chi has been proven to improve brain health in as little as 12 weeks. That's because it combines focus with ...
EatingWell on MSN
This is the best exercise for brain health, according to researchers—here’s what you’ll need to begin
It sharpens focus, too.
‘Kind of amazing.’ A brain game can cut dementia risk by 25 percent, study shows.
What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.
In "Mind Odyssey," Spyros Papapetropoulos, MD, PhD, combines neuroscience and storytelling to help professionals train ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
Neuroplasticity is real: Your brain is constantly changing and can form new neural connections throughout your life. Stress is a blocker: Chronic stress inhibits the brain’s ability to adapt and ...
Source: Krishnavedala, CC0, via Wikimedia Commons There is no question that exercise benefits our bodies. The idea traces back to ancient Indian medicine. The Ayurvedic tradition (the word Ayurveda ...
Nike claims its latest footwear can sharpen focus by stimulating sensory receptors in the feet. Backed by internal ...
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