After years of affirmations, life coaching has manifested itself. The nonprofit International Coaching Federation estimates the number of coaches increased 54% from 2019 to 2022, the latest period for ...

Professional coaching has grown and expanded in many different directions over the years, thanks to shifting client needs, emerging technologies and changing workplace dynamics. As the needs of ...

Wellness means something different to everyone, yet it remains a shared pursuit. It spans the physical, emotional, and mental dimensions of our lives, shaping how we show up in the world. In a time ...

Life can be challenging, often leaving us with unhealed wounds that affect our emotional and mental well-being. I’m an integrative therapist using humanistic, psychodynamic, cognitive-behavioral, ...

Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

Through individualized therapy sessions, people can be guided to gain a better knowledge of themselves, improve their relationships, and connect to others in a more meaningful way. People may need to ...