Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to ...

When people find out that I am a clinical psychologist, one of the most common responses I get is, “How do I help someone in my life struggling with mental health issues?” There is a reason this ...

Although it can be challenging when you’re not feeling well, maintaining a consistent routine can help with managing depressive symptoms. Depression can disrupt everyday life, with symptoms like ...

Mental health remains a subject surrounded by stigma, which is slowly being broken down through open and honest conversations. Communication on this topic is ...

If anyone is looking to support a friend with depression, they probably won't be able to do it alone. It’s a smart idea to recruit outside help when dealing with a mental health condition like ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

Depression is one of the most common mental illnesses, yet most Nigerian don’t know how to deal with it. Here’s how to handle being a friend to a depressed person. One of the landmarks of depression ...