From kimchi to broccoli.

Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as part of a balanced diet.

Plus, how to tell if it needs healing in the first place.

Add Yahoo as a preferred source to see more of our stories on Google. Kefir, a fermented yogurt drink, is packed with probiotics and beneficial bacteria for a healthy gut. Your gut health refers to ...

Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and yogurt, among other foods.

An international research team found some beneficial bacteria in people’s guts may not return after broad-spectrum antibiotic exposure, according to a study published in Nature Microbiology. 1.

After spending years tracing the origin and migration pattern of an unusual type of immune cell in mice, researchers have shown in a new study how activity of 'good' microbes in the gut is linked to ...

A "good" gut bacteria found in probiotic drinks and tablets leads to a healthier pregnancy, according to new research. The Cambridge University-led study has found the first "clear evidence" that ...

The 28-day system introduces a new blend of prebiotics, probiotics, and a postbiotic each week. Developed with Dr. Leigh Frame, the product aims to support microbial diversity in the gut. The ...