How fasting can dramatically reduce symptoms of stomach condition - Intermittent fasting can help obese people who suffer ...

At least seven million people worldwide suffer from the two major forms of inflammatory bowel disease.

Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you irritable, distracted, and less productive? Snack food ads warn us that "you're not you ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

A new Northwestern Medicine study has personalized overnight fasting by aligning it with individuals' circadian sleep-wake ...

Who should not try intermittent fasting? A registered dietitian shares the 5 groups most at risk and why.

Mahashivratri's unique approach emphasizes restraint over celebration, using fasting and night vigils as tools. Fasting reduces bodily distractions, sharpening awareness and breaking emotional habit ...