Childhood emotional neglect can lead to adults questioning their feelings, a pattern rooted in a lack of emotional validation ...

Social and emotional learning (SEL) is an educational process that aims to help children develop social and emotional life skills. These include managing difficult emotions, dealing with stress, ...

Forbes contributors publish independent expert analyses and insights. Kate Cassada shares and makes sense of K-12 education practices. Apr 19, 2024, 04:20pm EDT Apr 20, 2024, 12:58pm EDT In 2020, the ...

Imagine you have a deadline coming up and you’ve been working for hours, but you feel like you’re getting nowhere. You’re starting to feel really anxious. At this point, you might start to judge ...

Social Emotional Learning (SEL) is a structured approach to helping students understand and manage their emotions, build empathy, strengthen relationships, and make responsible decisions. At Chicago ...

Layla Touchet was teaching 1st grade students a lesson on “the grumpies.” As part of the lesson, students were asked to write or draw two things that help them let go of grumpy feelings. But one of ...

"Feel it. The thing you don't want to feel. Feel it. And be free.” –Nayyirah Waheed Emotional acceptance is the process of recognizing, understanding, and embracing all of our emotions without ...

Add Yahoo as a preferred source to see more of our stories on Google. Social-emotional learning, or SEL, is nothing new in schools. Social-emotional learning, or SEL, is nothing new in schools. Amid ...

From how someone handles awkward moments to how they respond when emotions run high, these behaviors that aren't always ...

Everyone can experience difficulties managing their emotions or reactions to events in their lives. Several strategies can help, such as deep breathing, sensory grounding, mindfulness, acceptance, and ...